Heather

I’m a mother to two beautiful and energetic toddlers, a wife, and a full time employee with a very demanding job. I am 40 years old, a breast cancer survivor and a fitness enthusiast! I am here to help women achieve their individual health and wellness goals, whatever that may be. I want women to know that it is possible at and after 40, despite the setbacks we face as we age. I am proof that it is possible and I want to share my journey and knowledge with you!

You dont get what you want in life, you get what you work for. 

My philosophy

With the right support and the willingness to try, amazing things can happen!